In any Pakistani household, cooking oil is more than just a pantry staple it is the foundation of almost every meal. From frying crispy parathas for breakfast to preparing rich, aromatic biryanis for dinner, high-quality oil is essential for achieving that authentic taste. However, managing the monthly grocery budget has become increasingly difficult for families across the country.
پاکستان میں کوکنگ آئل کی قیمتیں۔
This guide breaks down the latest cooking oil prices in Pakistan, categorizing them by size and brand to help you find the best option for your kitchen.
1 liter Cooking Oil Price in Pakistan
| Brand | Prices |
|---|---|
| Dalda Cooking Oil 1liter Price | Rs.585 |
| Mezan Cooking Oil 1liter Price | Rs.599 |
| Sufi Cooking Oil 1liter Price | Rs.582 |
| Sultan Cooking Oil 1 liter Price | Rs.599 |
| Nemat Cooking oil 1liter Price | Rs. 550 |
| Manpasand Cooking Oil 1liter Price | Rs.540 |
| SHAMA Cooking Oil 1liter Price | Rs.550 |
| Kashmir Cooking Oil 1liter Price | Rs.610 |
| Eva Cooking Oil Price 1liter | Rs.596 |
| Apna Cooking Oil 1 liter Price | Rs.586 |
| Kisan Cooking Oil 1 liter Price | Rs.580 |
| Habib Cooking Oil 1 liter Price | Rs.599 |
Currently, the market shows a price range generally between Rs. 540 and Rs. 610 for a single liter. Premium brands like Kashmir and Mezan sit at the higher end of this spectrum, while budget-friendly options like Manpasand and Nemat offer relief for tighter budgets.
5 liter Cooking Oil Price in Pakistan
| Brand | Size | Price (PKR) |
|---|---|---|
| Rafhan Corn Oil | 5 L | 4,899 |
| Rafhan Corn Oil | 5 L | 4,845 |
| Dalda Cooking Oil | 5 L | 2,975 |
| Dalda Fortified Cooking Oil | 5 L | 2,845 |
| Dalda Cooking Oil 5 Ltr Tin | 5 L | 2,695 |
| Sufi Cooking Oil 5 Ltr | 5 L | 3,030 |
| Kisan | 5 L | 2,945 |
| Eva | 5 L | 3,045 |
| Tulo | 5 L | 2,930 |
| Manpasand | 5 L | 3,900 |
| Nemat | 5 L | 2,999 |
| Sultan | 5 L | 2,845 |
| Kashmir | 5 L | 2,865 |
| Mezan Cooking Oil | 5 L | 2,825 |
| Mezan Canola Oil | 5 L | 3,450 |
| Mezan Canola Oil | 5 L | 2,695 |
| Habib Cooking Oil | 5 L | 2,300 |
| Habib Cooking Oil | 5 L | 2,690 |
| Habib Cooking Oil | 5 L | 3,050 |
It is important to note the significant price difference between standard vegetable oils and specialized oils. For instance, Rafhan Corn Oil is priced significantly higher due to the cost of corn extraction and its perceived health benefits, whereas standard fortified cooking oils from Dalda or Habib are much more affordable.
16 liter Cooking Oil Price in Pakistan
| Brand | 16 L Cooking Oil Price (PKR) |
|---|---|
| Kisan Canola Cooking Oil 16 liter Tin | 10,999 |
| Mezan 16 liter cooking oil | 11,000 |
| Rafhan Corn Oil (16 L tin) | 14,319 |
| Dalda Canola Oil (16 L jerry can) | 9,150 |
| Dalda Canola Oil (16 L) – Quality Store | 8,880 |
| Sufi Canola Oil (16 L) | 9,800 |
| Sufi Dastarkhwan Oil (blend, 16 L) | 8,990 |
| Seasons Cooking Oil (16 L can) | 9,194 |
| Seasons Oil (16 L can) – Quality Store | 8,850 |
| Eva Cooking Oil (16 L) | 11,500 |
In this category, we see a split between standard cooking oils and premium canola or corn options. While a standard 16-liter tin from Dalda or Seasons might cost around Rs. 9,000, specialized corn oils can cost upwards of Rs. 14,000.
Navigating the grocery aisles can be stressful when prices are high, but having the right information makes a difference. Whether you prioritize the health benefits of corn and canola oil or are looking for the most economical vegetable oil for daily cooking, there is an option available for every budget.
To get the best deal, consider comparing prices at different retailers, such as Utility Stores, local wholesale markets, or online grocery apps, which often offer discounts that standard supermarkets do not. By staying informed about the cooking oil price in Pakistan, you can keep your kitchen stocked and your budget balanced.
